Sunrise: Esoteric Practices for Pre-Conception, Conception, and Birth is a four-week online course guided by Richard Kraft, invited by Matre Sofia. Rooted in the ageless science of Surya Yoga from the Solar Rishis, the course explores the sacred pathways of incarnation, preparing the field for conception, pregnancy, and birth while helping souls retain their connection to higher realms. Teachings include Spiritual Electroplating, as shared by Omraam Mikhael Aivanhov, illuminating how the pure essence of the sun can vivify body, blood, and spirit. Together, we will activate the mandala of incarnation, welcome the rainbow children, and embody our collective destiny as radiant beings of light.